Thanksgiving Feasting

This year, let’s leave those elastic waistband pants in the drawer, or better yet, throw them away! Eating healthy during the holidays can be enjoyable, exciting and it will leave you feeling good about your decisions and comfortable in your skinny jeans.  No post holiday bloat and guilt here!

Nutritious eating means including all of the good stuff. And the good stuff has amazing flavors.  Healthy fats, fresh veggies, organic meats and small amounts of natural sugars will make your taste buds light up and your body thrive.  Stuck on which recipes to use this holiday? Aside from turkey, here’s what I’ll be enjoying at my table (and yes, it does include desserts)!